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Get Empowered at Breathe, Yoga, Pilates & Wellness

Explore The Possibilities

Welcome to Breathe, Yoga, Pilates & Wellness

I understand that life’s challenges are unique and complex to all individuals. As a fully qualified Yoga Teacher serving the Dunfermline/Fife area, I’m here with a wonderful team of Teachers to help you find yourself and realise your full potential. If you’re feeling lost or stressed, We will show you how to move forward in a mindful manner.

My Story

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My love of Yoga started over 10 years ago. The more I learned the more I wanted to share. So in 2017 I decided to train as a Hatha Yoga teacher with Jyoti Yoga in Fife. I hold a 200hr Yoga International qualification in Hatha Yoga. In 2021 I completed extensive training and received my 500hr Qualification-Transformational Yoga Master with Yoga Alliance International. l am also qualified in Vinyasa Yoga, Yin Yoga, Chair Yoga, Meditation and Yoga Nidra'

 

I believe that Yoga is accessible for all and my classes are suitable for complete beginners and seasoned Yogis alike. 

Whatever your level I am here to support and nurture you through your Yoga journey and to achieve your own goals.

I teach both Private & Corporate Group Classes and have taught Additional Needs classes for the Local Authority.

 One to One Classes are also available where a program is specifically tailored to your individual needs, ability and goals.

In March 2024 I achieved a dream and opened my own Yoga Studio in Dunfermline where we offer many styles of Yoga 

As we continue to grow we are offering more classes with Highly Qualified Teachers

Yoga Offerings

Hatha, Vinyasa, Hot Yin, Yang/Yin, Beginners Yoga, Gentle Flow, Hot Yoga, Yoga Nidra

Pilates offerings

Mat Pilates, Hot Pilates, Reformer Pilates

One to One Classes

We are delighted to offer One to One Sessions or Group Private Session in Yoga, Pilates & Reformer

Palms of the Soul offers Japanese Head Spa, Reiki & Swedish Massage from our beautiful Therapy Room 

We look forward to welcoming you in to our friendly inclusive Studio

11 Nethertown Broad Street, Dunfermline, KY12 7DS

WELCOME

A warm welcome awaits you 

We are located at 11 Nethertown Broad Street, KY12 7DS

Free Parking to the rear of the building

Class Schedule


Book Classes

We run a range of classes here at Breathe in Dunfermline

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Yoga is an ancient Indian practice that combines physical postures, breathing, and meditation to promote mental and physical well-being. The word "yoga" comes from the Sanskrit word yuj, which means "to join" or "to unite".

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Pilates is a low-intensity exercise that focuses on strengthening and toning your core muscles. It can also improve your flexibility, balance, and posture.

Reformer Pilates in Dunfermline
Strengthen. Lengthen,  Transform.

Looking for Reformer Pilates near you? At Breathe Yoga, Pilates & Wellness in Dunfermline, our Reformer Pilates classes are here to help you build strength, improve posture, and feel incredible in your body.

At Breathe, we keep our classes small and personal, so you’ll always get the attention you need.

 

  • Group Reformer Classes – energising, fun, and focused on whole-body results.

  • 1:1 Reformer Sessions – tailored to your individual goals and needs.

  • All Levels Welcome – we adapt movements for beginners while offering spice for the more advanced.

  • Private Group Sessions can be a great way to celebrate a Special Occasion

 

 

 

 

 

 

 

Reformer Pilates in Dunfermline


Why Choose Breathe?

  •   Located in the heart of Dunfermline – easy to reach from town and surrounding areas.

  • Experienced, supportive instructors who know how to challenge you safely.

  • A warm, welcoming studio where you can breathe, move and reset.

 

 

What Our Clients Say

“The Reformer has completely changed my core strength – I feel taller, stronger and more confident.”

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Yoga Classes in Dunfermline

Welcome to Breathe, we are an independent Studio in Dunfermline with welcoming classes for all levels and all bodies

At Breathe Yoga, Pilates & Wellness we offer a wide range of Yoga Classes in Dunfermline designed to suit every level, mood and ability. Whether you are completely new to yoga or have been practising for years, you’ll find a class that feels right for you.

 

Our highly experienced and welcoming teachers guide you through safe, supportive, and inspiring sessions. Each class offers something a little different:

 

  • Hatha Yoga – a steady, grounding practice focusing on posture, breath, and relaxation.

  • Vinyasa Yoga – a dynamic, flowing class that links breath with movement for strength and flexibility.

  • Beginners Yoga – gentle, accessible classes introducing the foundations of yoga step by step.

  • Gentle Flow Yoga – a slower, mindful flow that eases tension and builds mobility.

  • Yang/Yin Yoga – the perfect balance of energising movement and deeply restorative stretches.

 

 

Our studio is warm, supportive and open to everyone — whether you want to build strength, improve flexibility, reduce stress, or simply take time for yourself.

 

If you’re searching for Yoga in Dunfermline, we’d love to welcome you to the mat.

 

Mat & Hot Pilates Classes in Dunfermline

Build Core, Strengthen & Energise @Breathe

Searching for Pilates Classes in Dunfermline? At Breathe we offer both Mat Pilates and Hot Pilates to help you build strength, improve posture, and move with more ease. Whether you are brand new to Pilates or looking to challenge yourself, our supportive teachers are here to guide you.

 

Our classes are designed to suit all levels and focus on safe, effective movements that strengthen your core, improve flexibility, and support overall wellbeing.

 

We offer:

 

  • Mat Pilates –  focusing on strength, control, and alignment. Perfect for all levels, with modifications to suit beginners or progressions for those looking to challenge themselves.

  • Hot Pilates – a dynamic class taught in our bespoke Hot Studio,. The infrared heat helps improve circulation, flexibility, and endurance while giving you an energising, detoxifying workout.

  • Unfortunately due to the nature of this class it is not suitable in Pregnancy

 

 

If you’re looking for Pilates near me in Dunfermline or Fife, our studio offers a welcoming space where you can move, strengthen, and feel your best.

Lynn H

"New to Mat Pilates and loving the journey! It's challenging and rewarding-I can feel myself getting stronger every week. Susan breaks down each exercise with clear-easy-to-follow instruction & practical guidance. Lovely Studio with great atmosphere & friendly vibe"

Fiona D

"I have never done reformer before. I signed up to my first class in March and instantly got the bug! I always leave feeling like I've had a great workout and I love that Robyn always provide options to make the movement harder ofr easier depending on what you need.
Positive, supportive atmosphere"

Patricia K

“I've been going to Yoga consistently since last July and its by far the best class I've ever joined. Apart from being a really fun class, in that time I've felt my strength and flexibility have massively improved and my back pain has pretty much gone”

RECORDINGS

Recorded Class of the Week

Recorded Class of the Week

Recorded Class of the Week
Finding Balance-please read the notes below ⬇️

Finding Balance-please read the notes below ⬇️

$
44:37
Video "Finding Balance-please read the notes below ⬇️" is not playable
Bird of Paradise 🦅

Bird of Paradise 🦅

$
52:12
Video "Bird of Paradise 🦅" is not playable
Hips and glutes. Pigeon 3 Ways

Hips and glutes. Pigeon 3 Ways

$
01:00:13
Video "Hips and glutes. Pigeon 3 Ways" is not playable

Recorded Video Library

Recorded Video Library

Recorded Video Library
Super Locust = VERY Hard Class

Super Locust = VERY Hard Class

$
56:21
Video "Super Locust = VERY Hard Class" is not playable
Strengthening wrists & shoulders

Strengthening wrists & shoulders

$
44:13
Video "Strengthening wrists & shoulders" is not playable
Yin Yoga-Bolster Required

Yin Yoga-Bolster Required

$
54:24
Video "Yin Yoga-Bolster Required" is not playable
Zen garden with stone

Treatments & Affiliate Teachers

Treatments

Explore a variety of treatments in our tranquil Therapy Room including Japanese Head Massage, Reiki, and Swedish Massage.

For bookings, contact Carla at

 palmsofthesoul@gmail.com.

Yoga

Yoga with Do-bemindful

Join Do-bemindful for yoga sessions on Mondays at 4.30pm and Thursdays at 6pm.

To reserve your spot, WhatsApp Louise: 07545090203.

Yoga Retreats

Casa Libelula
Dragonfly House Spain
£1100pp (single supplement)

Dates for 2025

24th-31st May

6th-13th September (FULL)

Message for Availability

This recently renovated Retreat in the heart of Spain is a short distance from the Historic town of Antequera. 

Offering a tranquil setting for self-reflection, learning & blissful relaxation. This Retreat will heal and nourish on every level.

1 King Size

7 Twin/Doubles

Glamping Tents

The Studio @ 11 Nethertown Broad 
Street, KY12 7DS

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